Keep It Klassy Stiletto Dance and Fitness is a uniquely designed program that blends body resistance training, low impact cardiovascular exercises, floor work, and sexy movements. Our program not only sculpts and tones the body, but it also sculpts and tones the mind and spirit. With an emphasis on confidence building, the instructors provide a fun and sexy routine in a friendly and mature atmosphere for ladies to strut their stuff in heels or flats. The low impact but intense workout uses small intricate movements to target specific muscle groups such as the glutes, legs, core, and abdominals. Keep It Klassy Stiletto Dance and Fitness ~ boosting confidence, sensuality, health, and personality at least 2 to 5 inches.